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How Ignoring My Body Made Me Sicker- And Why Balance is the Answer.
thought I could push through exhaustion—until my body forced me to stop. Ignoring rest made me sicker, and I learned the hard way.

Coach Ria
Mar 13 min read
6 views
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From Stressed and Overworked to Balanced and Empowered: My Journey to Finding Myself Again
From perfect mom to a breaking point—my journey to rediscovery amidst life's chaos. A tale of vulnerability & healing. #MyStory 🍃

Coach Ria
Oct 11, 20243 min read
7 views
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