Coach RiaMay 1, 20211 min readWhat is your GOAL?Here’s what I mean when I say YOU need a plan. How many days do you want to run? How much time you willing to move around? Cause there is...
Coach RiaMay 1, 20211 min read#fitnessfridaySUNDAY RUNDAY!...and I decided to continue my base training at 2pm. In Florida weather.🙈 My coach is specific with my running plan. So specific, that...
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